When you think of physiotherapy, it’s commonly connected to the rehabilitation of sporting injuries or post-surgery recovery. However, physiotherapy can be used for so much more than just that, including helping individuals who have suffered from a concussion. Patients with a concussion will experience signs of dizziness, fatigue, loss of balance, visual irritations and headaches. […]
How Acupuncture Can Help You
You might have heard how acupuncture is an old-school natural remedy that has no bearing or evidence in the science and medical fields. However, there are many instances in which acupuncture has helped people who experience chronic pain, high levels of stress and much more. Here are just a few other ways in which acupuncture […]
Physiotherapy for Neck Pain
One of the most common treatments for chronic neck pain is physical therapy, as most programs are designed to reduce pain while strengthening the neck through monitored exercises and other means. Every physiotherapy treatment is catered to individual patients, from the exercises provided to the length of the treatment plan. But before you can begin […]
Slip and Fall on Ice-All About Winter Safety
Winter is known for its cold weather, which often includes icy conditions. Even if you know that bad weather is coming, you may be at risk for falling because of the snow and ice. On average, approximately sixty people visit the emergency room for falls every day, with many more seeking physiotherapy after minor injuries. […]
Can Massage therapy help your sleep?
It may be surprising for you to know that lack of sleep or insomnia is a serious and quite rampant disorder faced by numerous people around the globe. The consequences of sleep deprivation are serious and long-lasting. Most sleep deprivation patients face dire consequences from lack of sleep over a prolonged period, both physically and […]
Benefits of Physiotherapy After Surgery
It’s always recommended that you go through a few rounds of physical therapy after surgery, especially if it’s related to key joints like the knees, shoulders or hips. Surgical procedures can be both physically and emotionally traumatic, but focusing on your recovery can help you push past the experience. With physiotherapy, you’ll be able to […]