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Physiotherapy After Stroke
A stroke can happen to anyone at any point in time. Known as a “brain attack,” a stroke is caused by a disruption in the blood flow to an area of the brain. The lack of blood flow starves the…
Tag physiotherapy
Avoid Injury In Winter Sports Like An Olympian
Winter sports injury prevention and treatment Tis the season for winter sports (and winter sports injury)! Athletes and weekend warriors take to the snow and ice to conquer the cold. Whether you’re a snow worshiper or you get inspired by…
10 Tips for Raking Leaves Pain Free
10 Tips for Raking Leaves Pain FreeDuring the fall season, there are heaps of dead leaves shed from trees and other plants on the backyards or field. The leaves create a mess that calls for yard work. Raking leaves is…
Shockwave Therapy for Frozen Shoulder
Frozen shoulder, also referred to as adhesive capsulitis, is a painful condition which causes stiffness and a limited range of motion in the shoulder. Shoulder pain from this condition can be caused by an injury due to overuse of the…
Treating Tennis Elbow with Physiotherapy
Get back in the Game: Treating Tennis Elbow with Physiotherapy Despite the connotation to Tennis, many common physical activities can lead to what medical professionals call “lateral epicondylitis,” or tennis elbow. The condition is felt as a sharp or recurring…
Arthritis pain? treat it with physiotherapy
Physiotherapy for Arthritis Arthritis is a disorder characterized by inflammation of the joint. Symptoms include joint pain and stiffening of the joints. The two major Arthritis types include Rheumatoid Arthritis and Osteoarthritis Arthritis. Rheumatoid Arthritis induces the immune system to…
Physiotherapy – The Answer to Fall Prevention in Seniors
What are the Risks of Falling? The risk of falling is a common problem for older people that can have serious implications. As we age, important senses like balance and eyesight get worse. Reaction time is lessened and so avoiding…
5 Poor Postures You Can Correct Right Now
Ever see an older person hunched over pushing a cart or using a cane? We all notice that our bodies undergo changes as we age. Sometimes these changes come from terrible habits. You may not feel it now, but some…
Shockwave Therapy for Plantar Fasciitis
Plantar fasciitis is a common condition characterized by painful heels that can take the pep out of your step. This painful condition can keep you from fully enjoying your life. Fortunately, there are ways to help including extracorporeal shockwave therapy…