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Working from home? Ergonomics tips from physiotherapist.
Whether you work from home full time, remotely, or because you are in self-isolation during the COVID-19 pandemic, chances are you spend most of your time in front of a…
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Coronavirus (COVID-19): Our Commitment.
Dear patients: To minimize the spread of Coronavirus (COVID-19) we are actively implementing Public Health Measures (PHM) as guided from Public Health Agency of Canada. To ensure everyone’s health and…
Lymphedema
What is lymphedema? Lymphedema is an abnormal lymph drainage that caused a lots of fluid that could come with swelling, usually in the arms or legs. This condition may happen…
Sports Injuries
Common symptoms and causes of sports injuries “Sports injuries” covers a wide variety of injuries, and can involve the any part of the body from the neck to the toes.…
Headache
Common Symptoms of Headache Headache and migraine are common but usually do not represent a serious illness. Even when headaches do not have a serious cause, they may be quite…
Shoulder Pain
Common symptoms of shoulder pain The shoulder is a mobile and flexible joint that is capable of lifting large loads. Pain and injury in the shoulder can be the result…
Neck Pain
Common Symptoms of neck pain While neck pain (in the cervical spine) is less common than lower back pain (in the lumbar spine), however millions of people experience neck pain…
Knee Pain
Common Symptoms of keen pain/injuries The knee is fundamental to movement; It needs to flex or extend to allow the body to perform many activities like running, walking, kicking, and…
Tennis Elbow
What is tennis elbow? Tennis elbow isn’t just limited to tennis players! Certain repetitive movements of the wrist can cause this condition through inflammation of the tendons on the outside…