Massage therapy can address a wide variety of pregnancy symptoms, as many studies have indicated throughout the years. With the help of a certified prenatal massage therapist, anxiety and depression decrease while pain relief, labour ease and newborn health improve. To learn more about why you should consider adding massage therapy to your prenatal care […]
Should You Get a Massage When You Have Sore Muscles?
So your body’s aching and your muscles are swollen, what do you do? Many would tell you to get a deep tissue massage to release the tension, but that’s not the case if your aches and pains are caused by a recent injury. Recovering From a Recent Injury? If you’ve been recently injured and haven’t […]
Why Physiotherapy is Vital in Treating Joint Injuries
Your body’s joints are all connected to something, meaning that one injury could potentially affect several areas throughout your system. A long term foot injury could affect how you walk, resulting in tension building in your hips. Treating joint injuries with physical therapy programs is important to ensure that your body is functioning excellently. How […]
Ways that Physiotherapy can Help with Concussion Recovery
When you think of physiotherapy, it’s commonly connected to the rehabilitation of sporting injuries or post-surgery recovery. However, physiotherapy can be used for so much more than just that, including helping individuals who have suffered from a concussion. Patients with a concussion will experience signs of dizziness, fatigue, loss of balance, visual irritations and headaches. […]
How Acupuncture Can Help You
You might have heard how acupuncture is an old-school natural remedy that has no bearing or evidence in the science and medical fields. However, there are many instances in which acupuncture has helped people who experience chronic pain, high levels of stress and much more. Here are just a few other ways in which acupuncture […]
What kind of conditions and injuries does massage therapy treat?
In today’s world, people from all walks of life, irrespective of their age, occupation or gender, are slowly turning towards alternative therapies like massage, reiki, holistic healing, etc. to get relief from their day to day stress, chronic and acute conditions. Whether it is treating a simple posture correction, a lingering muscle spasm or even […]