Back pain is a common issue faced by individuals who spend long hours driving, whether for professional or personal reasons. According to a study by the American Occupational Therapy Association, approximately 60% of truck drivers report experiencing low back pain.…
No one should have to live with chronic back pain. It’s a constant obstacle between you and the fun activities you love to do. Aches and tightness in your joints can make it feel as though something is ready to…
Unfortunately, the simplest movement, like picking something small off the floor, can result in excruciating lower back pain. While the pain can sometimes be short-lived and go away on its own, there are other times when it develops into chronic…
Orthopedic physiotherapy treats the musculoskeletal system, which is made up of muscles, bones and joints throughout your body. All of these components are susceptible to injuries or trauma like strains, sprains, post fracture or surgery, and repeated injuries. Orthopedic areas…
Your body’s joints are all connected to something, meaning that one injury could potentially affect several areas throughout your system. A long term foot injury could affect how you walk, resulting in tension building in your hips. Treating joint injuries…
When you think of physiotherapy, it’s commonly connected to the rehabilitation of sporting injuries or post-surgery recovery. However, physiotherapy can be used for so much more than just that, including helping individuals who have suffered from a concussion. Patients with…
In today’s world, people from all walks of life, irrespective of their age, occupation or gender, are slowly turning towards alternative therapies like massage, reiki, holistic healing, etc. to get relief from their day to day stress, chronic and acute…
The soothing sounds of relaxing music in the background, the mystic aroma of essential oils and the luxury of your masseuse relaxing each of your stressed muscles by working towards specific pressure points in a dimly lit and aptly set…
Snow Shoveling Could Cause Injury of Death The start of the winter season only means one thing; for most of us, it won’t be long before our driveways and sidewalks are covered in a fresh white blanket of snow. With…