Did you know that 40% of people over 50, 54% over 60, and 65% over 70 are known to suffer from a rotator cuff tear? Many of these injuries go untreated because they may not be that painful initially. But over time, non-symptomatic rotator cuff injuries can aggravate into painful conditions. What are Rotator Cuff […]
Physiotherapy Musculoskeletal vs Orthopedics
Physiotherapy is a treatment in which specific exercises are applied to heal joint pain, muscle sprains and spinal disorders help optimize movement. Orthopedic physiotherapy is an extension of physiotherapy in which bone, joint, tendon, muscle, ligament injuries or other pain-related conditions are treated in a private clinic. It includes musculoskeletal and spinal disorders. Musculoskeletal physiotherapy […]
Physiotherapy Vs Cortisone Injection? What To Know About Both
Suffering from an injury and want the most effective treatment? Most people consider many different medical solutions that can help treat their pain. Although there are many benefits to different treatments, there are also side effects that must be considered. Physiotherapy is always highly recommend as a non-surgical, highly-credible and natural treatment to help restore […]
How Massage Therapy Helps With Nerve Compression
Waking up to a sharp pain can really put a dent in your morning. This could be a sign of a pinched nerve that requires attention right away! When too much pressure affects a nerve by other tissues such as muscles, tendons or bones, the nerve function gets disrupted. This can result in sharp pains, […]
What Is The Difference Between Physiotherapy And Massage Therapy?
Both physiotherapy and massage therapy are practices that help improve your body’s range of motion as well as reducing any discomfort or pain you may be experiencing. While similar, massage therapy and physiotherapy aren’t interchangeable treatment options. Physiotherapy requires a medical professional who will put you through exercise and movement therapies to increase your body’s […]
Why You Need Massage Therapy During Your Pregnancy
Massage therapy can address a wide variety of pregnancy symptoms, as many studies have indicated throughout the years. With the help of a certified prenatal massage therapist, anxiety and depression decrease while pain relief, labour ease and newborn health improve. To learn more about why you should consider adding massage therapy to your prenatal care […]