212020Jan
Deep Tissue Massage: Benefits, Treatment and What To Expect

Deep Tissue Massage: Benefits, Treatment and What To Expect

Deep tissue massages are arguably the most popular massage treatment for people of all ages. Applying pressure and slow strokes to relieve and stretch deep layers of muscle and the fascia in the body. Breaking up the scar tissue in the skin and reducing muscle tension, deep tissue massages effectively promote the body’s healing and…

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202020Jan
Physiotherapy’s Role When it Comes to Chronic Pain

Physiotherapy’s Role When it Comes to Chronic Pain

If you suffer from chronic pain, then you know how debilitating it can be. You’re always on the lookout for a solution, and it can be tiresome and exhausting. Chronic pain is categorized as pain that lasts for three months or longer. There are different ways in which chronic pain presents itself, which include heightened…

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92019Dec
Physiotherapy is a Continuous Process That Needs to Be Worked On

Physiotherapy is a Continuous Process That Needs to Be Worked On

There is a common misconception that physiotherapy is only required when you experience an injury or undergo surgery. It is agreed that when we are living with damage to our bodies that restrict the movement of muscles and ligaments, physiotherapy aims to restore our mobility. However, the amount of time you may need physiotherapy is…

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52019Nov
Your Straightforward Guide To Understanding the Fascia and Myofascial Release

Your Straightforward Guide To Understanding the Fascia and Myofascial Release

Developing new techniques to enhance wellness is a continuous journey that many of us are on. Achieving a healthy lifestyle by improving mobility and strength and releasing stress is what physiotherapy helps patients acquire. The ever changing world of specialized physiotherapy has begun to administer a technique that gives your ‘fascia’ a thorough workout. Myofascial…

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192019Sep
How Does Physiotherapy Help You Recover from Muscle Strains and Sprains?

How Does Physiotherapy Help You Recover from Muscle Strains and Sprains?

Muscle strains and sprains can strike anyone at any time, no matter what you do for a living. It can affect overactive gym enthusiasts, those who are averse to gyms, the young, the elderly and everyone in between. Pills can offer relief to some but for most others, the pain tends to come back even…

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92019Sep
What is Orthopedic Physiotherapy?

What is Orthopedic Physiotherapy?

Physiotherapy is a treatment in which specific exercises are applied to heal joint pain, muscle sprains and spinal disorders help optimize movement. Orthopedic physiotherapy is an extension of physiotherapy in which bone, joint, tendon, muscle, ligament injuries or other pain-related conditions are treated in a private clinic. It includes musculoskeletal and spinal disorders. Musculoskeletal Physiotherapy…

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92019Feb
Benefits of Physiotherapy After Surgery

Benefits of Physiotherapy After Surgery

It’s always recommended that you go through a few rounds of physical therapy after surgery, especially if it’s related to key joints like the knees, shoulders or hips. Surgical procedures can be both physically and emotionally traumatic, but focusing on your recovery can help you push past the experience. With physiotherapy, you’ll be able to…

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212019Jan
Physiotherapy for migraines & Headaches

Physiotherapy for migraines & Headaches

Migraines are a type of headache characterized by a sharp, throbbing pain. It can last for hours or even days on end and can induce nausea or be accompanied by sensitivity to sound, light, and smells. Migraines typically happen in four stages. The first stage being Prodrome where an individual’s mood changes and they could…

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252017May
Keep Running, without Runner’s Knee

Keep Running, without Runner’s Knee

Runner’s knee, often called patellofemoral pain syndrome (PFPS), is a common condition where people, usually runners or athletes, experience pain beneath the patella or at the front of the knee. Runner who have had it know that it can put a serious damper on training, and those who haven’t had it are well aware that…

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122017May
Shockwave Therapy for Plantar Fasciitis

Shockwave Therapy for Plantar Fasciitis

Plantar fasciitis is a common condition characterized by painful heels that can take the pep out of your step. This painful condition can keep you from fully enjoying your life. Fortunately, there are ways to help including extracorporeal shockwave therapy (ESWT) at Pro Fusion Rehab Physiotherapy clinics in both Pickering and Milton, Ontario. What is…

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