Developing new techniques to enhance wellness is a continuous journey that many of us are on. Achieving a healthy lifestyle by improving mobility and strength and releasing stress is what physiotherapy helps patients acquire. The ever changing world of specialized physiotherapy has begun to administer a technique that gives your ‘fascia’ a thorough workout. Myofascial […]
How Does Physiotherapy Help You Recover from Muscle Strains and Sprains?
Muscle strains and sprains can strike anyone at any time, no matter what you do for a living. It can affect overactive gym enthusiasts, those who are averse to gyms, the young, the elderly and everyone in between. Pills can offer relief to some but for most others, the pain tends to come back even […]
Physiotherapy for Rotator Cuff Tears
Did you know that 40% of people over 50, 54% over 60, and 65% over 70 are known to suffer from a rotator cuff tear? Many of these injuries go untreated because they may not be that painful initially. But over time, non-symptomatic rotator cuff injuries can aggravate into painful conditions. What are Rotator Cuff […]
Physiotherapy Musculoskeletal vs Orthopedics
Physiotherapy is a treatment in which specific exercises are applied to heal joint pain, muscle sprains and spinal disorders help optimize movement. Orthopedic physiotherapy is an extension of physiotherapy in which bone, joint, tendon, muscle, ligament injuries or other pain-related conditions are treated in a private clinic. It includes musculoskeletal and spinal disorders. Musculoskeletal physiotherapy […]
Physiotherapy Vs Cortisone Injection? What To Know About Both
Suffering from an injury and want the most effective treatment? Most people consider many different medical solutions that can help treat their pain. Although there are many benefits to different treatments, there are also side effects that must be considered. Physiotherapy is always highly recommend as a non-surgical, highly-credible and natural treatment to help restore […]
How Massage Therapy Helps With Nerve Compression
Waking up to a sharp pain can really put a dent in your morning. This could be a sign of a pinched nerve that requires attention right away! When too much pressure affects a nerve by other tissues such as muscles, tendons or bones, the nerve function gets disrupted. This can result in sharp pains, […]