If you suffer from chronic pain, then you know how debilitating it can be. You’re always on the lookout for a solution, and it can be tiresome and exhausting. Chronic pain is categorized as pain that lasts for three months or longer. There are different ways in which chronic pain presents itself, which include heightened […]
Physiotherapy is a Continuous Process That Needs to Be Worked On
There is a common misconception that physiotherapy is only required when you experience an injury or undergo surgery. It is agreed that when we are living with damage to our bodies that restrict the movement of muscles and ligaments, physiotherapy aims to restore our mobility. However, the amount of time you may need physiotherapy is […]
Benefits of Physiotherapy for Better Health
Suffering from chronic neck pain, hip pain, headaches or attempting to recover from an injury? Looking to increase flexibility or joint mobility after surgery? Physiotherapy is the answer to many of these issues and more. Reduce Pain Physiotherapy is a customized therapy program that reduces or eliminates acute to chronic pain with strategic exercises, manual […]
Your Straightforward Guide To Understanding the Fascia and Myofascial Release
Developing new techniques to enhance wellness is a continuous journey that many of us are on. Achieving a healthy lifestyle by improving mobility and strength and releasing stress is what physiotherapy helps patients acquire. The ever changing world of specialized physiotherapy has begun to administer a technique that gives your ‘fascia’ a thorough workout. Myofascial […]
Keep Running, without Runner’s Knee
Runner’s knee, often called patellofemoral pain syndrome (PFPS), is a common condition where people, usually runners or athletes, experience pain beneath the patella or at the front of the knee. Runner who have had it know that it can put a serious damper on training, and those who haven’t had it are well aware that […]
Shockwave Therapy for Plantar Fasciitis
Plantar fasciitis is a common condition characterized by painful heels that can take the pep out of your step. This painful condition can keep you from fully enjoying your life. Fortunately, there are ways to help including extracorporeal shockwave therapy (ESWT) at Pro Fusion Rehab Physiotherapy clinics in both Pickering and Milton, Ontario. What is […]