In today’s world, people from all walks of life, irrespective of their age, occupation or gender, are slowly turning towards alternative therapies like massage, reiki, holistic healing, etc. to get relief from their day to day stress, chronic and acute conditions. Whether it is treating a simple posture correction, a lingering muscle spasm or even […]
Physiotherapy for Neck Pain
One of the most common treatments for chronic neck pain is physical therapy, as most programs are designed to reduce pain while strengthening the neck through monitored exercises and other means. Every physiotherapy treatment is catered to individual patients, from the exercises provided to the length of the treatment plan. But before you can begin […]
Cupping vs Massage Therapy
With an ever-increasing population that copes with pain conditions, there is a huge variety of methods to treat the symptoms. From medications to physiotherapy and massage therapy, people have an amazing selection of treatments to choose from. One pain management method that is becoming more mainstream is Chinese cupping therapy. The use of cupping massage […]
When to avoid massage therapy
Benefiting the mind, body, and soul, more Canadians are turning to massage therapists to help cure their tension, stress, and work out tight muscles and cramps. While it may seem like as simple service, and great for everyone, this is not always the case. There are a few specific situations where massage therapy is not […]
Swedish or Deep Tissue Massage, which one is for me?
Muscle and tendon pains in the body are hard to get rid of with a single pill or a few extra stretches. When not addressed, these problems can worsen over time and become a burden. Whether muscle and joint pain is caused by stress, chronic illness, or strenuous use, it can be extremely beneficial to […]