Back pain is a common issue faced by individuals who spend long hours driving, whether for professional or personal reasons. According to a study by the American Occupational Therapy Association, approximately 60% of truck drivers report experiencing low back pain.…
It is challenging enough to be a defensive driver without the distractions that lead to increased risk of a motor vehicle accident. The fact is, the incidents of careless driving are on the rise, and this is no less prevalent…
Lower back pain can rear its ugly head after driving for extended periods of time. Your body is not in an ideal position when you have prolonged driving. The lumbar spine is supposed to have a small curve, but long…
10 Tips for Raking Leaves Pain FreeDuring the fall season, there are heaps of dead leaves shed from trees and other plants on the backyards or field. The leaves create a mess that calls for yard work. Raking leaves is…
The sciatic nerve begins at the lower back of the spinal cord and extends down to the buttock area making it the largest nerve in the human body. Responsible for supplying sensation to lower extremities, the sciatic nerve can become…
Did you know that out of all professional athletes, golfers have the highest incidence of low back pain? Sunny summer skies set the perfect scene for golfers getting back into the swing of things. We’re here to help you make…