In the wake of the COVID-19 pandemic, remote work has become the new normal for millions of people worldwide. While working from home offers advantages like flexibility and reduced commute times, it also presents unique challenges, particularly when it comes to maintaining proper posture and ergonomics. One of the most common issues faced by remote […]
Physiotherapy: Effective Treatments For Whiplash
An injury caused by excessive force, whiplash occurs when the neck is violently whipped back and forth. This is most likely to happen in a rear-end vehicle accident, but it can also be caused by physical abuse, a sporting mishap and other neck trauma. Also referred to as a neck sprain or neck strain, whiplash […]
5 Most Common Late-Appearing Car Accident Injuries
It is challenging enough to be a defensive driver without the distractions that lead to increased risk of a motor vehicle accident. The fact is, the incidents of careless driving are on the rise, and this is no less prevalent than in the increased number of drivers texting on their cell phones whilst driving. Impact […]
Tips to Avoid Neck and Shoulder Pain While Driving
Back, neck, and shoulder pain are a common ailment in modern society. Driving is one of those times when pain can flare up. It may seem like we’ve got it made since we’re not walking or riding a horse and buggy anymore, but bad driving posture or seat position while driving can lead to serious […]
5 Poor Postures You Can Correct Right Now
Ever see an older person hunched over pushing a cart or using a cane? We all notice that our bodies undergo changes as we age. Sometimes these changes come from terrible habits. You may not feel it now, but some things do catch up to us. Bad form can bring on more than discomfort. People […]