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Vestibular Physiotherapy for Vertigo and Dizziness in Milton
Dizziness and Vertigo in Milton: What Is Causing It?


Who We See for Vertigo and Dizziness in Milton
| Patterns We Commonly See | What the First Visit Checks |
|---|---|
| BPPV: brief spinning when you roll over, look up or get out of bed | Which head movement brings on the spinning |
| One-sided vestibular loss: unsteadiness in the dark or on uneven ground | How long each episode lasts |
| Post-concussion dizziness: symptoms after a fall, collision or sport | Balance and gait with the eyes closed |
| Persistent dizziness with a known diagnosis from an ENT or neurologist | Whether the inner ear or the neck is driving it |
How Vestibular Rehabilitation Usually Runs in Milton
- Visit 1: assessment to confirm which canal or system is involved and rule out a central cause.
- Visits 1–3: canal repositioning for BPPV, repeated until the positional test is negative.
- Weeks 2–12: habituation and balance work for the cases that are not BPPV, progressed at home between visits.
| Phase | Goal | What Treatment Involves | Typical Visits |
|---|---|---|---|
| Assessment (Visit 1) | Find which system is causing the dizziness | Positional testing (Dix-Hallpike, roll test), oculomotor and gaze stability testing, balance and gait assessment, neck screening | 1 visit |
| Repositioning (Visits 1-3) | Stop the spinning spells | Canalith repositioning manoeuvres where BPPV is confirmed, home manoeuvre taught, safety advice for the first 48 hours | 1-3 visits |
| Habituation And Balance (Weeks 2-12) | Tolerate head movement, walking and busy environments | Gaze stabilisation and habituation exercises, balance and gait training, graded return to driving and work | Weekly, then every two weeks |
Tips for Preparing Your First Physio Session for Vertigo
- Do not take a motion-sickness tablet on the day — it blunts the response the assessment is trying to measure.
- Ask someone to drive you to the first visit; the positional tests can leave you unsteady for an hour.
- Write down what triggers the spinning and how long each episode lasts; seconds and minutes point to different causes.
- Bring any ENT, neurology or emergency report, including the name of the diagnosis if one was given.
- Wear flat shoes and bring glasses if you need them — balance testing is done standing and walking.
- If you have fallen in the last three months, say so at booking; the room and the tests are set up differently.
FAQs About Vertigo and Dizziness in Milton
No. Vestibular rehabilitation runs at our Milton clinic only. Pickering patients are assessed there and referred across, so the history is taken once and the treatment starts at Milton without repeating the work-up.
Most BPPV cases resolve in one to three visits. The repositioning manoeuvre itself takes about ten minutes; the rest of the visit is confirming which canal is involved and teaching you the home manoeuvre in case it returns.
Usually the strong spinning stops after the first successful repositioning, but a residual floating or unsteady feeling can last a few days. That leftover is normal and settles; if it does not, the balance retraining phase addresses it.
Arrange a lift for the first visit. Positional testing and repositioning can leave you dizzy for an hour or two, and driving while dizzy is not safe.
Not for typical BPPV. Imaging or an ENT opinion is arranged when the examination points to something other than a canal problem, or when hearing is involved.
Yes. Concussion rehabilitation is one of the services offered at Milton, and dizziness with head movement or screens is one of the most common things we treat after a concussion.
Monday to Friday 10 AM to 7 PM, closed weekends. Same-day appointments are often possible; the typical wait is up to two days.
Yes, physiotherapy for vestibular rehabilitation is billed to most major insurers directly, so you normally pay only the co-payment at the visit.

What Is Different at Our Milton Clinic
Vestibular rehabilitation runs out of the Milton clinic and not out of Pickering. That single fact decides which clinic you attend, and the rest of the rows describe what that means in practice.
| Detail | At Our Milton Clinic |
|---|---|
| Who works at this clinic | two physiotherapists, two registered massage therapists and one acupuncturist |
| Equipment on site | shockwave therapy, therapeutic ultrasound, TENS, a traction table and a balance tester |
| Opening hours | Monday to Friday 10 AM to 7 PM, closed Saturday and Sunday |
| Weekend | Closed Saturday and Sunday; the Pickering clinic is open Saturday 9 AM to 5 PM |
| Getting here by transit | the Bronte Street South and Derry Road intersection, with Milton Transit Route 2 from Milton GO Station and Route 8 nearby |
| Parking | free medical-building parking |
| Insurance and billing | Direct billing is available to most major insurers; WSIB and motor vehicle accident claims are billed to the insurer |
| How soon you can be seen | Same-day appointments are often possible; the typical wait is up to two days |
| Languages spoken | English, Arabic, Cantonese, Filipino, Hindi, Korean and Mandarin |