Wellness Tips

Why Physiotherapy is Vital in Treating Joint Injuries

Your body’s joints are all connected to something, meaning that one injury could potentially affect several areas throughout your system. A long term foot injury could affect how you walk, resulting in tension building in your hips. Treating joint injuries with physical therapy programs is important to ensure that your body is functioning excellently. How […]

Ways that Physiotherapy can Help with Concussion Recovery

When you think of physiotherapy, it’s commonly connected to the rehabilitation of sporting injuries or post-surgery recovery. However, physiotherapy can be used for so much more than just that, including helping individuals who have suffered from a concussion. Patients with a concussion will experience signs of dizziness, fatigue, loss of balance, visual irritations and headaches. […]

What kind of conditions and injuries does massage therapy treat?

In today’s world, people from all walks of life, irrespective of their age, occupation or gender, are slowly turning towards alternative therapies like massage, reiki, holistic healing, etc. to get relief from their day to day stress, chronic and acute conditions. Whether it is treating a simple posture correction, a lingering muscle spasm or even […]

Physiotherapy for Neck Pain

One of the most common treatments for chronic neck pain is physical therapy, as most programs are designed to reduce pain while strengthening the neck through monitored exercises and other means. Every physiotherapy treatment is catered to individual patients, from the exercises provided to the length of the treatment plan. But before you can begin […]