Ever see an older person hunched over pushing a cart or using a cane? We all notice that our bodies undergo changes as we age. Sometimes these changes come from terrible habits. You may not feel it now, but some things do catch up to us. Bad form can bring on more than discomfort. People […]
Swedish or Deep Tissue Massage, which one is for me?
Muscle and tendon pains in the body are hard to get rid of with a single pill or a few extra stretches. When not addressed, these problems can worsen over time and become a burden. Whether muscle and joint pain is caused by stress, chronic illness, or strenuous use, it can be extremely beneficial to […]