In the wake of the COVID-19 pandemic, remote work has become the new normal for millions of people worldwide. While working from home offers advantages like flexibility and reduced commute times, it also presents unique challenges, particularly when it comes to maintaining proper posture and ergonomics. One of the most common issues faced by remote […]
Frozen Shoulder Helped With Physiotherapy
What is Frozen Shoulder? Frozen shoulder is a condition that develops over time and often starts with pain in the shoulder joint during basic movement; it is also diagnosed as adhesive capsulitis. Many people do not realize they have this condition because a stiff shoulder that feels tight and immobile can be mistaken as the […]
Shockwave Therapy, Maybe The Best Option for Your Rotator Cuff
ShockWave Therapy in the Treatment of Rotator Cuff A rotator cuff is a group of tendons and muscles that surround the shoulder joint. The muscle and tendons are tasked with keeping the upper bone of your arm within the shoulder socket. All these muscles are connected and originate from the scapula. When you have a […]
Top 5 Common Sports Injuries
Sports injuries occur when you engage in sports. Depending on their severity, they may sideline you from sports for a short or prolonged period of time. People engage in sports for various reasons. While some do it for fun and physical fitness, others do so to compete and earn a living. However, no matter the […]
Shockwave Therapy for Frozen Shoulder
Frozen shoulder, also referred to as adhesive capsulitis, is a painful condition which causes stiffness and a limited range of motion in the shoulder. Shoulder pain from this condition can be caused by an injury due to overuse of the shoulder muscles. Frozen shoulder can also be a result of medical conditions such as diabetes […]
Tips to Avoid Neck and Shoulder Pain While Driving
Back, neck, and shoulder pain are a common ailment in modern society. Driving is one of those times when pain can flare up. It may seem like we’ve got it made since we’re not walking or riding a horse and buggy anymore, but bad driving posture or seat position while driving can lead to serious […]