It is challenging enough to be a defensive driver without the distractions that lead to increased risk of a motor vehicle accident. The fact is, the incidents of careless driving are on the rise, and this is no less prevalent than in the increased number of drivers texting on their cell phones whilst driving. Impact […]
Back to school physical activity and injury prevention
As back to school time approaches, parents across the country are preparing their kids for class. They shop for new notebooks, pencils, and calculators—everything kids need to succeed in their academic classes. This time of the year isn’t just about a return to scholastic achievement, however. Studies show that Canadian kids are getting less physical […]
World Cup 2018: player suffered from these common injuries
Every four years, the World Cup captivates the world, pitting country against country. It leaves one victor. Every four years, however, some soccer players have their dreams dashed when they succumb to injury before the World Cup. Lars Stindl of Germany injured his ankle and was not part of the German team. Argentina’s number one […]
Vibration from driving can cause back pain
Lower back pain can rear its ugly head after driving for extended periods of time. Your body is not in an ideal position when you have prolonged driving. The lumbar spine is supposed to have a small curve, but long driving nearly eliminates this curve. As a result, your vertebral column and spinal disks bear […]
Physiotherapy After Stroke
A stroke can happen to anyone at any point in time. Known as a “brain attack,” a stroke is caused by a disruption in the blood flow to an area of the brain. The lack of blood flow starves the cells of oxygen, killing them. As cells die during the episode, capabilities that are controlled […]
Avoid Injury In Winter Sports Like An Olympian
Winter sports injury prevention and treatment Tis the season for winter sports (and winter sports injury)! Athletes and weekend warriors take to the snow and ice to conquer the cold. Whether you’re a snow worshiper or you get inspired by the Olympics to go out and try your hand at something new, winter sports are […]