Back pain is a common issue faced by individuals who spend long hours driving, whether for professional or personal reasons. According to a study by the American Occupational Therapy Association, approximately 60% of truck drivers report experiencing low back pain. The sedentary nature of driving, combined with poor posture and prolonged sitting, puts significant strain […]
Vibration from driving can cause back pain
Lower back pain can rear its ugly head after driving for extended periods of time. Your body is not in an ideal position when you have prolonged driving. The lumbar spine is supposed to have a small curve, but long driving nearly eliminates this curve. As a result, your vertebral column and spinal disks bear […]