What are those purple dots on Michael Phelps? As the 2016 Rio Olympics wind down and athletes return home (including our Canadians with a whopping 22 medals under their belts), we take a moment to appreciate the beauty of competitive sport at its finest. One of the most-watched races of the Olympics this year was […]
A Better Golfer: Fewer Pain More Swings
Did you know that out of all professional athletes, golfers have the highest incidence of low back pain? Sunny summer skies set the perfect scene for golfers getting back into the swing of things. We’re here to help you make the most of tee time with the least amount of pain. From Backswing to Back […]
Get The Facts of Kineso Tape
Ah, summer: the magical time of year where we make up for all the time cooped up indoors for the winter and get involved in any and all activities we can. Bicycles, rollerblading, marathons and sports galore… what could possibly go wrong? You know the answer just as well as we do. Sports injuries take […]
6 Tips for Pain-Free Gardening
It’s a gorgeous time of year to get outdoors and tackle some backyard projects. Gardening is a popular hobby and excellent exercise, but with many opportunities for injury and muscle strain. From planting and weeding, to building and lifting, your weekend project is a recipe for back pain, and we’re here to help. Before, during, […]
Prenatal and Postpartum Physiotherapy
We love moms, and we thought it’d be a good idea to take a look at the wonderful world of prenatal and post-partum care. With all the changes the body goes through during pregnancy, personal upkeep is super important to prepare for a healthy delivery. At Pro Fusion Rehab, we’d like to help! How can […]
Why Isn’t Physiotherapy Working For Me?
You went to the doctor, you got your XRAY, and you’ve booked a few appointments, but your pain hasn’t gone away yet. Sound familiar? Before you say physiotherapy isn’t working for you, there are a few things you should consider. Physiotherapy takes time. There are no miracle one-stop cure-all solutions, and while we try our […]