No one should have to live with chronic back pain. It’s a constant obstacle between you and the fun activities you love to do. Aches and tightness in your joints can make it feel as though something is ready to snap at the slightest movement. While seeing a medical professional for treatment is the best […]
Top 6 Physiotherapy Tips to Help with Lower Back Pain
Unfortunately, the simplest movement, like picking something small off the floor, can result in excruciating lower back pain. While the pain can sometimes be short-lived and go away on its own, there are other times when it develops into chronic pain. If you find that your back pain is interfering with your daily life, then […]
What is Orthopedic Physiotherapy?
Orthopedic physiotherapy treats the musculoskeletal system, which is made up of muscles, bones and joints throughout your body. All of these components are susceptible to injuries or trauma like strains, sprains, post fracture or surgery, and repeated injuries. Orthopedic areas can include the neck, back, and limbs, meaning that an impairment can wreak havoc on […]
Physiotherapy: Effective Treatments For Whiplash
An injury caused by excessive force, whiplash occurs when the neck is violently whipped back and forth. This is most likely to happen in a rear-end vehicle accident, but it can also be caused by physical abuse, a sporting mishap and other neck trauma. Also referred to as a neck sprain or neck strain, whiplash […]
What Is The Difference Between Physiotherapy And Massage Therapy?
Both physiotherapy and massage therapy are practices that help improve your body’s range of motion as well as reducing any discomfort or pain you may be experiencing. While similar, massage therapy and physiotherapy aren’t interchangeable treatment options. Physiotherapy requires a medical professional who will put you through exercise and movement therapies to increase your body’s […]
Why Physiotherapy is Vital in Treating Joint Injuries
Your body’s joints are all connected to something, meaning that one injury could potentially affect several areas throughout your system. A long term foot injury could affect how you walk, resulting in tension building in your hips. Treating joint injuries with physical therapy programs is important to ensure that your body is functioning excellently. How […]