Common causes and symptons of Plantar fasciitis: Plantar fasciitis, also known as Heel Spur Syndrome, is the most common cause of heel pain in adults. Plantar fasciitis is a degenerative syndrome of the plantar fascia caused by recurring trauma at…
Common Symptoms and Causes of Back Pain Emerging gradually without incident, or suddenly and severely following a seemingly simple movement, back pain is the most common disability for those under the age of 45. Most often, these conditions arise after…
Deep tissue massages are arguably the most popular massage treatment for people of all ages. Applying pressure and slow strokes to relieve and stretch deep layers of muscle and the fascia in the body. Breaking up the scar tissue in…
If you suffer from chronic pain, then you know how debilitating it can be. You’re always on the lookout for a solution, and it can be tiresome and exhausting. Chronic pain is categorized as pain that lasts for three months…
If you’re a woman living beyond a breast cancer diagnosis, it’s important to think about the next steps because the reality is that treatments are harsh and may have side effects that can prevent you from completing your daily routine…
There is a common misconception that physiotherapy is only required when you experience an injury or undergo surgery. It is agreed that when we are living with damage to our bodies that restrict the movement of muscles and ligaments, physiotherapy…
Suffering from chronic neck pain, hip pain, headaches or attempting to recover from an injury? Looking to increase flexibility or joint mobility after surgery? Physiotherapy is the answer to many of these issues and more. Reduce Pain Physiotherapy is a…
Developing new techniques to enhance wellness is a continuous journey that many of us are on. Achieving a healthy lifestyle by improving mobility and strength and releasing stress is what physiotherapy helps patients acquire. The ever changing world of specialized…
Muscle strains and sprains can strike anyone at any time, no matter what you do for a living. It can affect overactive gym enthusiasts, those who are averse to gyms, the young, the elderly and everyone in between. Pills can…
Did you know that 40% of people over 50, 54% over 60, and 65% over 70 are known to suffer from a rotator cuff tear? Many of these injuries go untreated because they may not be that painful initially. But…