The soothing sounds of relaxing music in the background, the mystic aroma of essential oils and the luxury of your masseuse relaxing each of your stressed muscles by working towards specific pressure points in a dimly lit and aptly set…
It’s impossible to get through this life without feeling any stress, but when stress becomes an overwhelming and regular part of our everyday existence, serious health risks can arise. If you’re suffering from chronic stress and anxiety, it might be time…
It is challenging enough to be a defensive driver without the distractions that lead to increased risk of a motor vehicle accident. The fact is, the incidents of careless driving are on the rise, and this is no less prevalent…
As back to school time approaches, parents across the country are preparing their kids for class. They shop for new notebooks, pencils, and calculators—everything kids need to succeed in their academic classes. This time of the year isn’t just about…
Every four years, the World Cup captivates the world, pitting country against country. It leaves one victor. Every four years, however, some soccer players have their dreams dashed when they succumb to injury before the World Cup. Lars Stindl of…
Lower back pain can rear its ugly head after driving for extended periods of time. Your body is not in an ideal position when you have prolonged driving. The lumbar spine is supposed to have a small curve, but long…
A stroke can happen to anyone at any point in time. Known as a “brain attack,” a stroke is caused by a disruption in the blood flow to an area of the brain. The lack of blood flow starves the…
Winter sports injury prevention and treatment Tis the season for winter sports (and winter sports injury)! Athletes and weekend warriors take to the snow and ice to conquer the cold. Whether you’re a snow worshiper or you get inspired by…
With an ever-increasing population that copes with pain conditions, there is a huge variety of methods to treat the symptoms. From medications to physiotherapy and massage therapy, people have an amazing selection of treatments to choose from. One pain management…
Millions of car accidents and motor vehicle accidents take place every year in Canada, the majority of which result in an injury of some kind. What may feel like a minor injury right after the accident has occurred can quickly…