COVID-19 Clinic Reopen Safety Strategy (updated on July 30th, 2020) We are ready to reopen for in-person rehabilitation services and look forward to meeting you at the clinic with health and safety precautions. As a team of health care providers and experts we are going to strictly follow guidelines from the Ministry of Health and […]
Working from home? Ergonomics tips from physiotherapist.
Whether you work from home full time, remotely, or because you are in self-isolation during the COVID-19 pandemic, chances are you spend most of your time in front of a computer screen. A workstation at your home might consist of perching over your kitchen counter, sitting on your couch, or lying in bed with your […]
Compression Stockings
What is Compression Stockings or Socks Compression socks and compression stockings are designed to offer graduated compression starting with the highest compression at the ankle with reduced compression as you move up the leg. The pressure of compression hosiery is measured in mmHg (millimeters of mercury). When you walk or exercise your legs, compression socks […]
Coronavirus (COVID-19): Our Commitment.
Dear patients: To minimize the spread of Coronavirus (COVID-19) we are actively implementing Public Health Measures (PHM) as guided from Public Health Agency of Canada. To ensure everyone’s health and safety in our clinic, here is what we are doing: Keeping Our Environment Clean In all our clinics, we are cleaning surfaces with hospital grade […]
Lymphedema
What is lymphedema? Lymphedema is an abnormal lymph drainage that caused a lots of fluid that could come with swelling, usually in the arms or legs. This condition may happen when human’s lymph system such as nodes become missing, removed or damaged. The Lymphatic system plays a very important role in our immune system through […]
Sports Injuries
Common symptoms and causes of sports injuries “Sports injuries” covers a wide variety of injuries, and can involve the any part of the body from the neck to the toes. Sports injuries are commonly caused by overuse, direct impact, or the application of force that exceeds what a body part can structurally withstand. An injury […]