Ankle sprain is an injury that occurs when the strong ligaments that support the ankle stretch or tear. It is one of the most common musculoskeletal injuries, particularly among athletes and physically active individuals. Approximately 25,000 ankle sprains occur daily in the United States. Also, according to the World Health Organization (WHO), ankle sprains are […]
Physiotherapy for Headache Relief: A Natural Approach
Headaches are one of the most common health complaints, whether it’s the throbbing pain of a migraine, the constant pressure of a tension headache, or the excruciating discomfort of a cluster headache, these conditions can significantly impact daily life and overall well-being. While medication is often the go-to solution for managing headaches, many individuals seek […]
Lymphedema
What is lymphedema? Lymphedema is an abnormal lymph drainage that caused a lots of fluid that could come with swelling, usually in the arms or legs. This condition may happen when human’s lymph system such as nodes become missing, removed or damaged. The Lymphatic system plays a very important role in our immune system through […]
Sports Injuries
Common symptoms and causes of sports injuries “Sports injuries” covers a wide variety of injuries, and can involve the any part of the body from the neck to the toes. Sports injuries are commonly caused by overuse, direct impact, or the application of force that exceeds what a body part can structurally withstand. An injury […]
Headache
Common Symptoms of Headache Headache and migraine are common but usually do not represent a serious illness. Even when headaches do not have a serious cause, they may be quite painful and disruptive to your daily activities. Additional symptoms may accompany a headache include: Eye, ear, or facial pain. Migraine Dizziness. Numbness or weakness. Difficulty […]
Shoulder Pain
Common symptoms of shoulder pain The shoulder is a mobile and flexible joint that is capable of lifting large loads. Pain and injury in the shoulder can be the result of several different conditions, including impingement syndromes, rotator cuff injury, shoulder instability or dislocation, frozen shoulder, or general wear and tear from sports or overuse. […]