If you’re a woman living beyond a breast cancer diagnosis, it’s important to think about the next steps because the reality is that treatments are harsh and may have side effects that can prevent you from completing your daily routine…
There is a common misconception that physiotherapy is only required when you experience an injury or undergo surgery. It is agreed that when we are living with damage to our bodies that restrict the movement of muscles and ligaments, physiotherapy…
Suffering from chronic neck pain, hip pain, headaches or attempting to recover from an injury? Looking to increase flexibility or joint mobility after surgery? Physiotherapy is the answer to many of these issues and more. Reduce Pain Physiotherapy is a…
Developing new techniques to enhance wellness is a continuous journey that many of us are on. Achieving a healthy lifestyle by improving mobility and strength and releasing stress is what physiotherapy helps patients acquire. The ever changing world of specialized…
Runner’s knee, often called patellofemoral pain syndrome (PFPS), is a common condition where people, usually runners or athletes, experience pain beneath the patella or at the front of the knee. Runner who have had it know that it can put…
Plantar fasciitis is a common condition characterized by painful heels that can take the pep out of your step. This painful condition can keep you from fully enjoying your life. Fortunately, there are ways to help including extracorporeal shockwave therapy…
Amidst all of your garden planning ideas for your spring garden, remember to take the necessary steps to prevent injuring yourself in your garden. Those who garden often sometimes end up in pain from spending hours engrossed in various gardening…
Background of Chinese Cupping Therapy Many people have only been aware of cupping therapy since Michael Phelps proudly rocked his unmistakable “cupping marks” at the Rio Summer Olympic Games. However, before cupping became a favorite therapy of athletes worldwide, cupping was…