Amidst all of your garden planning ideas for your spring garden, remember to take the necessary steps to prevent injuring yourself in your garden. Those who garden often sometimes end up in pain from spending hours engrossed in various gardening activities. In case you are not aware of what’s happening, gardening can cause orthopedic injuries. […]
6 Tips for Pain-Free Gardening
It’s a gorgeous time of year to get outdoors and tackle some backyard projects. Gardening is a popular hobby and excellent exercise, but with many opportunities for injury and muscle strain. From planting and weeding, to building and lifting, your weekend project is a recipe for back pain, and we’re here to help. Before, during, […]