92019Sep
What is Orthopedic Physiotherapy?

What is Orthopedic Physiotherapy?

Physiotherapy is a treatment in which specific exercises are applied to heal joint pain, muscle sprains and spinal disorders to help optimize movement. Orthopedic physiotherapy is an extension of physiotherapy in which bone, joint, tendon, muscle, ligament injuries or other pain-related conditions are treated in a private clinic. It includes musculoskeletal and spinal disorders. Musculoskeletal…

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92019Sep
Cortisone Injection or Physical Therapy? What To Know About Both

Cortisone Injection or Physical Therapy? What To Know About Both

Suffering from an injury and want the most effective treatment? Most people consider many different medical solutions that can help treat their pain. Although there are many benefits to different treatments, there are also side effects that must be considered. Physical therapy is always highly recommend as a non-surgical, highly-credible and natural treatment to help…

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272019Aug
How Massage Therapy Helps With Nerve Compression

How Massage Therapy Helps With Nerve Compression

Waking up to a sharp pain can really put a dent in your morning. This could be a sign of a pinched nerve that requires attention right away! When too much pressure affects a nerve by other tissues such as muscles, tendons or bones, the nerve function gets disrupted. This can result in sharp pains,…

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272019Aug
Should Your Child Try Physiotherapy?

Should Your Child Try Physiotherapy?

It’s just as important for kids to get physiotherapy as it is for adults! Children are constantly growing and testing their strengths through activities, which can sometimes result in injuries. Although it may seem like kids heal more quickly than adults, they still need physiotherapists to teach them about exercises to prevent future injury. Having…

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182019Jul
Is Massage Therapy the Most Cost-Effective Treatment for Back Pain?

Is Massage Therapy the Most Cost-Effective Treatment for Back Pain?

No one should have to live with chronic back pain. It’s a constant obstacle between you and the fun activities you love to do. Aches and tightness in your joints can make it feel as though something is ready to snap at the slightest movement. While seeing a medical professional for treatment is the best…

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152019Jul
Top 6 Physiotherapy Tips to Help with Lower Back Pain

Top 6 Physiotherapy Tips to Help with Lower Back Pain

Unfortunately, the simplest movement, like picking something small off the floor, can result in excruciating lower back pain. While the pain can sometimes be short-lived and go away on its own, there are other times when it develops into chronic pain. If you find that your back pain is interfering with your daily life, then…

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92019Jul
What is Orthopedic Physiotherapy?

What is Orthopedic Physiotherapy?

Orthopedic physiotherapy treats the musculoskeletal system, which is made up of muscles, bones and joints throughout your body. All of these components are susceptible to injuries or trauma like strains, sprains, post fracture or surgery, and repeated injuries. Orthopedic areas can include the neck, back, and limbs, meaning that an impairment can wreak havoc on…

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32019Jun
What Is The Difference Between Physiotherapy And Massage Therapy?

What Is The Difference Between Physiotherapy And Massage Therapy?

Both physiotherapy and massage therapy are practices that help improve your body’s range of motion as well as reducing any discomfort or pain you may be experiencing. While similar, massage therapy and physiotherapy aren’t interchangeable treatment options. Physiotherapy requires a medical professional who will put you through exercise and movement therapies to increase your body’s…

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32019Jun
Why You Need Massage Therapy During Your Pregnancy

Why You Need Massage Therapy During Your Pregnancy

Massage therapy can address a wide variety of pregnancy symptoms, as many studies have indicated throughout the years. With the help of a certified prenatal massage therapist, anxiety and depression decrease while pain relief, labour ease and newborn health improve. To learn more about why you should consider adding massage therapy to your prenatal care…

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