92019Jul
What is Orthopedic Physiotherapy?

What is Orthopedic Physiotherapy?

Orthopedic physiotherapy treats the musculoskeletal system, which is made up of muscles, bones and joints throughout your body. All of these components are susceptible to injuries or trauma like strains, sprains, post fracture or surgery, and repeated injuries. Orthopedic areas can include the neck, back, and limbs, meaning that an impairment can wreak havoc on…

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32019Jun
What Is The Difference Between Physiotherapy And Massage Therapy?

What Is The Difference Between Physiotherapy And Massage Therapy?

Both physiotherapy and massage therapy are practices that help improve your body’s range of motion as well as reducing any discomfort or pain you may be experiencing. While similar, massage therapy and physiotherapy aren’t interchangeable treatment options. Physiotherapy requires a medical professional who will put you through exercise and movement therapies to increase your body’s…

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32019Jun
Why You Need Massage Therapy During Your Pregnancy

Why You Need Massage Therapy During Your Pregnancy

Massage therapy can address a wide variety of pregnancy symptoms, as many studies have indicated throughout the years. With the help of a certified prenatal massage therapist, anxiety and depression decrease while pain relief, labour ease and newborn health improve. To learn more about why you should consider adding massage therapy to your prenatal care…

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162019May
Should You Get a Massage When You Have Sore Muscles?

Should You Get a Massage When You Have Sore Muscles?

So your body’s aching and your muscles are swollen, what do you do? Many would tell you to get a deep tissue massage to release the tension, but that’s not the case if your aches and pains are caused by a recent injury. Recovering From a Recent Injury? If you’ve been recently injured and haven’t…

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162019May
Why Physical Therapy is Vital in Treating Joint Injuries

Why Physical Therapy is Vital in Treating Joint Injuries

Your body’s joints are all connected to something, meaning that one injury could potentially affect several areas throughout your system. A long term foot injury could affect how you walk, resulting in tension building in your hips. Treating joint injuries with physical therapy programs is important to ensure that your body is functioning excellently. How…

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32019May
Ways that Physiotherapy can Help with Concussion Recovery

Ways that Physiotherapy can Help with Concussion Recovery

When you think of physical therapy, it’s commonly connected to the rehabilitation of sporting injuries or post-surgery recovery. However, physiotherapy can be used for so much more than just that, including helping individuals who have suffered from a concussion. Patients with a concussion will experience signs of dizziness, fatigue, loss of balance, visual irritations and…

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32019May
How Acupuncture Can Help You

How Acupuncture Can Help You

You might have heard how acupuncture is an old-school natural remedy that has no bearing or evidence in the science and medical fields. However, there are many instances in which acupuncture has helped people who experience chronic pain, high levels of stress and much more. Here are just a few other ways in which acupuncture…

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82019Apr
What kind of conditions and injuries does massage therapy treat?

What kind of conditions and injuries does massage therapy treat?

In today’s world, people from all walks of life, irrespective of their age, occupation or gender, are slowly turning towards alternative therapies like massage, reiki, holistic healing, etc. to get relief from their day to day stress, chronic and acute conditions. Whether it is treating a simple posture correction, a lingering muscle spasm or even…

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12019Apr
Physiotherapy for Neck Pain

Physiotherapy for Neck Pain

One of the most common treatments for chronic neck pain is physical therapy, as most programs are designed to reduce pain while strengthening the neck through monitored exercises and other means. Every physiotherapy treatment is catered to individual patients, from the exercises provided to the length of the treatment plan. But before you can begin…

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