142020Mar
Coronavirus (COVID-19): Our Commitment.

Coronavirus (COVID-19): Our Commitment.

Dear patients: To minimize the spread of Coronavirus (COVID-19) we are actively implementing Public Health Measures (PHM) as guided from Public Health Agency of Canada. To ensure everyone’s health and safety in our clinic, here is what we are doing: Keeping Our Environment Clean In all our clinics, we are cleaning surfaces with hospital grade…

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212020Jan
Deep Tissue Massage: Benefits, Treatment and What To Expect

Deep Tissue Massage: Benefits, Treatment and What To Expect

Deep tissue massages are arguably the most popular massage treatment for people of all ages. Applying pressure and slow strokes to relieve and stretch deep layers of muscle and the fascia in the body. Breaking up the scar tissue in the skin and reducing muscle tension, deep tissue massages effectively promote the body’s healing and…

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202020Jan
Physiotherapy’s Role When it Comes to Chronic Pain

Physiotherapy’s Role When it Comes to Chronic Pain

If you suffer from chronic pain, then you know how debilitating it can be. You’re always on the lookout for a solution, and it can be tiresome and exhausting. Chronic pain is categorized as pain that lasts for three months or longer. There are different ways in which chronic pain presents itself, which include heightened…

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132020Jan
Physiotherapy Important For Women Treated for Breast Cancer

Physiotherapy Important For Women Treated for Breast Cancer

If you’re a woman living beyond a breast cancer diagnosis, it’s important to think about the next steps because the reality is that treatments are harsh and may have side effects that can prevent you from completing your daily routine and activities. In many cases, the side effects can develop years after the diagnosis, but…

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92019Dec
Physiotherapy is a Continuous Process That Needs to Be Worked On

Physiotherapy is a Continuous Process That Needs to Be Worked On

There is a common misconception that physiotherapy is only required when you experience an injury or undergo surgery. It is agreed that when we are living with damage to our bodies that restrict the movement of muscles and ligaments, physiotherapy aims to restore our mobility. However, the amount of time you may need physiotherapy is…

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22019Dec
Benefits of Physiotherapy for Better Health

Benefits of Physiotherapy for Better Health

Suffering from chronic neck pain, hip pain, headaches or attempting to recover from an injury? Looking to increase flexibility or joint mobility after surgery? Physiotherapy is the answer to many of these issues and more.  Reduce Pain Physiotherapy is a customized therapy program that reduces or eliminates acute to chronic pain with strategic exercises, manual…

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52019Nov
Your Straightforward Guide To Understanding the Fascia and Myofascial Release

Your Straightforward Guide To Understanding the Fascia and Myofascial Release

Developing new techniques to enhance wellness is a continuous journey that many of us are on. Achieving a healthy lifestyle by improving mobility and strength and releasing stress is what physiotherapy helps patients acquire. The ever changing world of specialized physiotherapy has begun to administer a technique that gives your ‘fascia’ a thorough workout. Myofascial…

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192019Sep
How Does Physiotherapy Help You Recover from Muscle Strains and Sprains?

How Does Physiotherapy Help You Recover from Muscle Strains and Sprains?

Muscle strains and sprains can strike anyone at any time, no matter what you do for a living. It can affect overactive gym enthusiasts, those who are averse to gyms, the young, the elderly and everyone in between. Pills can offer relief to some but for most others, the pain tends to come back even…

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192019Sep
Physiotherapy for Rotator Cuff Tears

Physiotherapy for Rotator Cuff Tears

Did you know that 40% of people over 50, 54% over 60, and 65% over 70 are known to suffer from a rotator cuff tear? Many of these injuries go untreated because they may not be that painful initially. But over time, non-symptomatic rotator cuff injuries can aggravate into painful conditions.  What are Rotator Cuff…

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92019Sep
What is Orthopedic Physiotherapy?

What is Orthopedic Physiotherapy?

Physiotherapy is a treatment in which specific exercises are applied to heal joint pain, muscle sprains and spinal disorders help optimize movement. Orthopedic physiotherapy is an extension of physiotherapy in which bone, joint, tendon, muscle, ligament injuries or other pain-related conditions are treated in a private clinic. It includes musculoskeletal and spinal disorders. Musculoskeletal Physiotherapy…

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