162017Mar
Acupuncture: An Effective Treatment for Migraines and Headaches

Acupuncture: An Effective Treatment for Migraines and Headaches

The Basics of Acupuncture Acupuncture is an alternative, natural treatment that uses hair-like needles to alleviate pain, reduce nausea, and promote the well-being of the body as a whole. Having witnessed the multitude of benefits to their patients, many physicians now regularly integrate acupuncture into their practice. Historically, acupuncture has relied on concepts from Traditional…

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102016Jun
6 Tips for Pain-Free Gardening

6 Tips for Pain-Free Gardening

It’s a gorgeous time of year to get outdoors and tackle some backyard projects. Gardening is a popular hobby and excellent exercise, but with many opportunities for injury and muscle strain. From planting and weeding to building and lifting, your weekend project is a recipe for back pain, and we’re here to help. Before, during,…

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