Plantar Fasciitis

Plantar Fasciitis

Common causes and symptons of Plantar fasciitis: Plantar fasciitis, also known as Heel Spur Syndrome, is the most common cause of heel pain in adults. Plantar fasciitis is a degenerative syndrome of the plantar fascia caused by recurring trauma at its origin point. Causes: In combination with aggravating factors such as uneven terrain, repetitive movement…

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Tennis elbow

Tennis elbow

What is Tennis elbow? Tennis elbow isn’t just limited to tennis players! Certain repetitive movements of the wrist can cause this condition through inflammation of the tendons on the outside (lateral side) of the elbow at a bony prominence (lateral epicondyle) of the upper arm. What causes tennis elbow? Any repetitive motion of the wrist,…

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Sports Injuries

Sports Injuries

Common Symptoms and Causes of Sports Injuries “Sports injuries” covers a wide variety of injuries, and can involve the any part of the body from the neck to the toes. Sports injuries are commonly caused by overuse, direct impact, or the application of force that exceeds what a body part can structurally withstand. An injury…

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Kinesiology Taping

Kinesiology Taping

What is Kinesiology Taping? Kinesiology Tape or Therapeutic Taple is also known as Kinesio tape is actually a Tex based non-latex tape with adhesive on a single side used in physiotherapy to treat a variety of orthopedic, neuromuscular, neurological and other medical conditions affecting the body’s muscles and joints. The tape is cut in a variety…

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