Back Pain

Back Pain

Common Symptoms and Causes of Back Pain Emerging gradually without incident, or suddenly and severely following a seemingly simple movement, back pain is the most common disability for those under the age of 45. Most often, these conditions arise after an acute injury, longstanding overuse, or due to poor posture. Causes of back pain include…

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Massage Therapy

Massage Therapy

There isn’t much that tops the relaxation received from a nice massage after a stressful day at work. Most places utilize the benefits of aromatherapy in combination with their hand techniques to give you an experience that will seem to transfer you to a different world for awhile. This article is going to look at…

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Reflexology

Reflexology

What is Reflexology? The ancient Chinese practice of reflexology is a manual therapy focusing on the feet. Therapists believe that through millions of nerve endings, different areas of your feet and hands correspond to other parts of your body, and that massaging them stimulates your parasympathetic nervous system to heal itself. Benefits of Reflexology If…

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Ankle strain

Ankle strain

Common Symptoms of Ankle strain You may experience pain often getting worse when you move your ankle. With a severe sprain, your ankle and foot may not be able to bear weight. You may also have some swelling and bruising, making it difficult to move your foot. Your ankle may feel unstable; It may even…

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Knee Pain

Knee Pain

Common Symptoms of Keen pain/injuries The knee is fundamental to movement; It needs to flex or extend to allow the body to perform many activities like running, walking, kicking, and sitting. Acute knee injuries can cause pain and swelling with difficulty bending the knee and weight-bearing. Longer-term knee problems may manifest as localized pain and…

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Neck Pain

Neck Pain

Common Symptoms of neck pain While neck pain (in the cervical spine) is less common than lower back pain (in the lumbar spine), however millions of people experience neck pain and/or related arm pain at some point in their life. with symptoms presenting either suddenly or gradually. Pain and stiffness can impair many facets of…

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Shoulder Pain

Shoulder Pain

Common symptoms of shoulder pain The shoulder is a mobile and flexible joint that is capable of lifting large loads. Pain and injury in the shoulder can be the result of several different conditions, including impingement syndromes, rotator cuff injury, shoulder instability or dislocation, frozen shoulder, or general wear and tear from sports or overuse….

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Headache

Headache

Common Symptoms of Headache Headache and migraine are common but usually do not represent a serious illness. Even when headaches do not have a serious cause, they may be quite painful and disruptive to your daily activities. Additional symptoms may accompany a headache include: Eye, ear, or facial pain. Migraine Dizziness. Numbness or weakness. Difficulty…

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